"It's not about the breath, its about awareness. And the breath is simply a skillful means for, befriending this deep capacity of the heart and mind."
Awareness is "bigger than thinking...it can hold thought itself."
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Las Brujas Radio episode 9, Urban Herbalism https://soundcloud.com/namasteshawty/las-brujas-radio-ep-7-urban-her... -
I'm endlessly fascinated by Youtube as a library of health-related information; those who vlog their experiences with illness and tr...
